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JAM Let’s Keep Talking

JAMMERs participated
JAMMER 1:1s held
donated to CAMH

Connecting with co-workers to raise money for CAMH.

Sharing a connection with another person has incredible health benefits, from lowering stress levels to increasing overall happiness. In February 2023, 55 JAMMERs participated in the JAM Let’s Keep Talking challenge. Over an 8-week period, JAMMERs scheduled 15-minute-long 1:1 sessions to chat with their co-workers. For each JAMMER who completed 8 sessions, JAM made a donation to CAMH, collectively raising $5,500 in support of Canadian mental health research.

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I am reaching out to extend my personal gratitude - it's organizations like yours that make our life-saving work possible - thank you for inspiring our staff, lifting up our community and empowering Canadians whose lives have been affected by mental illness.


- CAMH, in response to JAM's Let's Keep Talking initiative

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Here's what JAMMERs are saying:

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